Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
White
SEX
Men
AGE GROUP
V75
V75
(78 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 144194
UK Men 105131
UK V75M 224
Postcode Overall 39
Postcode Men 29
Postcode V75M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 144194
UK Men 105131
UK V75M 224
Postcode Overall 39
Postcode Men 29
Postcode V75M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2004 |
|
| 5K | 24:36 | 23:20 | 22:52 | 22:20 | 21:54 | 21:45 | 21:03 | 20:41 | ||||||||||||||
| parkrun | ||||||||||||||||||||||
| 5 Miles | 40:43 | |||||||||||||||||||||
| 10K | 54:40 | 53:06 | 52:14 | 50:33 | 51:23 | 49:00 | 46:49 | 46:26 | 45:04 | 45:28 | 45:28 | 45:20 | 45:13 | 45:59 | 42:04 | |||||||
| 10 Miles | 74:41 | 76:09 | 71:53 | 70:47 | 67:59 | |||||||||||||||||
| Half Marathon | 1:43:43 | 99:57 | 96:41 | 99:28 | 97:46 | 94:28 | 93:01 | 91:36 | 90:35 | 92:44 | ||||||||||||
| 20 Miles | 2:29:21 | |||||||||||||||||||||
| Marathon | 3:24:15 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2004 |
|
| 5K | 20:41 | 24:36 | 23:20 | 22:52 | 22:20 | 21:54 | 21:45 | 21:03 | 20:41 | ||||||||||||||
| parkrun | 20:56 | ||||||||||||||||||||||
| 5 Miles | 40:43 | 40:43 | |||||||||||||||||||||
| 10K | 42:04 | 54:40 | 53:06 | 52:14 | 50:33 | 51:23 | 49:00 | 46:49 | 46:26 | 45:04 | 45:28 | 45:28 | 45:20 | 45:13 | 45:59 | 42:04 | |||||||
| 10 Miles | 67:59 | 74:41 | 76:09 | 71:53 | 70:47 | 67:59 | |||||||||||||||||
| Half Marathon | 90:35 | 1:43:43 | 99:57 | 96:41 | 99:28 | 97:46 | 94:28 | 93:01 | 91:36 | 90:35 | 92:44 | ||||||||||||
| 20 Miles | 2:29:21 | 2:29:21 | |||||||||||||||||||||
| Marathon | 3:24:15 | 3:24:15 |
