Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Darren
Frost
SEX
Men
AGE GROUP
V50
(54 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 86658
UK Men 68902
UK V50M 6566
Postcode Overall 4
Postcode Men 4
Postcode V50M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 86658
UK Men 68902
UK V50M 6566
Postcode Overall 4
Postcode Men 4
Postcode V50M 1
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5K | 20:50 | 20:50 | 21:51 | ||||||||||||
| 10K | 44:50 | 44:50 | 45:10 | 47:54 | |||||||||||
| Half Marathon | 1:40:44 | 1:50:08 | 1:55:26 | 1:59:03 | 1:40:44 | 1:44:30 | |||||||||
| Marathon | 3:55:01 | 3:55:01 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5K |
20:50
|
21:51
|
||||||||||||
| 10K |
44:50
|
45:10
|
47:54
|
|||||||||||
| Half Marathon |
1:50:08
|
1:55:26
|
1:59:03
|
1:40:44
|
1:44:30
|
|||||||||
| Marathon |
3:55:01
|
