Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Andy
Redford
SEX
Men
AGE GROUP
V50
V50
(52 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 115196
UK Men 87605
UK V50M 8936
Postcode Overall 192
Postcode Men 138
Postcode V50M 18
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 115196
UK Men 87605
UK V50M 8936
Postcode Overall 192
Postcode Men 138
Postcode V50M 18
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 5K | 21:44 | 23:22 | 21:44 | 28:58 | 30:34 | ||||||||||||||
| 10K | 44:11 | 51:31 | 47:01 | 46:17 | 44:11 | 50:31 | 55:01 | 52:49 | 55:17 | 53:31 | 91:10 | 49:10 | 50:19 | ||||||
| 10 Miles | 84:33 | 84:33 | 95:54 | ||||||||||||||||
| Half Marathon | 1:46:14 | 2:17:18 | 1:56:06 | 1:46:14 | 2:01:58 | 2:03:05 | 2:08:11 | 1:59:36 | 2:07:53 | 1:51:04 | 2:00:25 | ||||||||
| Marathon | 3:57:54 | 3:57:54 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 5K |
23:22
|
21:44
|
28:58
|
30:34
|
||||||||||||||
| 10K |
51:31
|
47:01
|
46:17
|
44:11
|
50:31
|
55:01
|
52:49
|
55:17
|
53:31
|
91:10
|
49:10
|
50:19
|
||||||
| 10 Miles |
84:33
|
95:54
|
||||||||||||||||
| Half Marathon |
2:17:18
|
1:56:06
|
1:46:14
|
2:01:58
|
2:03:05
|
2:08:11
|
1:59:36
|
2:07:53
|
1:51:04
|
2:00:25
|
||||||||
| Marathon |
3:57:54
|
