Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Murphy
SEX
Men
AGE GROUP
Sen
Sen
Sen
(32 YRS)
LEAD COACH
Zoe Luscombe
2019
SEASONS BEST
13.7
100
LATEST RESULT
13.7
PERSONAL BEST
12.2
2019
SEASONS BEST
13.7
100
LATEST RESULT
13.7
PERSONAL BEST
12.2
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 100 | 12.2 | 13.7 | 13.6 | 12.7 | 12.2 | ||||||
| 200 | 29.43 | 29.43 | 27.2 | 27.1 | 26.5 | ||||||
| 400 | 64.07 | 64.07 | 56.3 | 58.9 | 59.6 | ||||||
| 800 | 2:12.6 | 2:23.87 | 2:18.3 | 2:12.6 | 2:14.1 | 2:17.3 | 2:26.2 | 2:31.0 | |||
| 1500 | 4:46.28 | 5:04.86 | 4:56.3 | 4:46.28 | 4:49.2 | 4:57.5 | 5:00.2 | 5:11.4 | |||
| Mile | 5:16.0 | 5:16.0 | |||||||||
| 3000 | 10:35.6 | 11:37.11 | 10:47.04 | 10:52.5 | 10:35.6 | 11:25.0 | 10:53.9 | ||||
| 5000 | 19:30.1 | 19:30.1 | |||||||||
| 2000SC | 8:27.0 | 8:27.0 | |||||||||
| 400H | 69.93 | 69.93 | |||||||||
| High Jump | 1.30 | 1.30 | 1.10 | ||||||||
| Long Jump | 4.79 | 4.67 | 4.79 | 4.78 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
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