Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Cara
Monachello
SEX
Women
AGE GROUP
U18
U16
U16
(15 YRS)
LEAD COACH
Kevin Mitchell
Under 18
RANKING
2
300
LATEST RESULT
39.50 i
PERSONAL BEST
39.19 i
Under 18
RANKING
2
300
LATEST RESULT
39.50 i
PERSONAL BEST
39.19 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 60 | 8.05 | 8.05 | 8.07 i | 8.5 i | |||||||
| 100 | 12.55 | 12.55 | 12.58 | 13.22 | 13.67 | ||||||
| 150 | 19.66 | 19.66 | 20.57 | ||||||||
| 200 | 24.81 i | 24.81 i | 24.97 | 25.26 | 26.71 | 27.51 | |||||
| 300 | 39.19 i | 39.19 i | 39.40 | 40.52 i | 42.77 | 45.09 i | |||||
| 400 | 56.04 i | 56.04 i | |||||||||
| 800 | 2:20.50 | 2:24.11 i | 2:20.50 | 2:26.48 | 2:31.00 | 2:31.79 | 2:39.85 i | ||||
| 1200 | 4:37.24 | 4:37.24 | |||||||||
| 60H U15W | 8.96 i | 8.96 i | 9.88 i | 10.14 i | |||||||
| 60H U17W | 8.93 i | 8.93 i | 9.07 i | ||||||||
| 60H U18W | 8.54 i | 8.54 i | 10.66 i | ||||||||
| 70H U13W | 13.32 | 13.32 | |||||||||
| 75H U15W | 11.38 | 11.38 | 11.80 | ||||||||
| 80H U17W | 11.42 | 11.42 | |||||||||
| 300H SW | 44.49 | 44.49 | |||||||||
| High Jump | 1.60 i | 1.51 i | 1.60 i | 1.57 i | 1.40 | 1.35 | |||||
| Long Jump | 5.31 i | 5.31 i | 5.23 | 5.31 i | 4.49 | 3.95 | |||||
| Shot 3K | 8.55 i | 8.54 i | 8.55 i | 7.67 i | 6.44 i | ||||||
| Javelin 400 | 7.82 | 7.82 | |||||||||
| Javelin 500 | 21.96 | 21.96 | 10.53 | ||||||||
| Pentathlon U15 | 2900 | 2900 | 2462 | ||||||||
| Pentathlon U17 | 3257 | 3257 | |||||||||
| Heptathlon U17 | 4395 | 4395 | |||||||||
| Indoor Pen U15 | 3316 i | 3316 i | |||||||||
| Indoor Pen U17 | 3320 i | 3320 i | |||||||||
| Indoor Pen | 3488 i | 3488 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 60 |
U17 94
ALL 420
|
U15 39
ALL 423
|
U15 511
|
|||||||
| 100 |
U17 106
ALL 439
|
U15 34
|
U15 243
|
U13 80
|
||||||
| 150 |
U15 7
|
U13 45
|
||||||||
| 200 |
U17 10
ALL 80
|
U17 30
ALL 185
|
U15 7
|
U15 119
|
U13 27
|
|||||
| 300 |
U18 2
ALL 11
|
U17 16
ALL 39
|
U15 15
ALL 64
|
U15 83
|
U15 283
|
|||||
| 400 |
U17 1
ALL 55
|
|||||||||
| 800 |
U18 77
ALL 355
|
U17 159
ALL 668
|
U15 265
|
U15 425
|
U13 98
|
U13 288
|
||||
| 1200 | ||||||||||
| 60H U15W |
U15 21
|
U15 36
|
U15 95
|
|||||||
| 60H U17W |
U17 15
|
U15 21
|
||||||||
| 60H U18W |
U18 1
|
U17 15
|
||||||||
| 70H U13W |
U13 227
|
|||||||||
| 75H U15W |
U15 13
|
|||||||||
| 80H U17W |
U17 9
ALL 9
|
|||||||||
| 300H SW |
U17 11
ALL 13
|
|||||||||
| High Jump |
U18 39
ALL 175
|
U17 34
ALL 138
|
U17 53
ALL 203
|
U15 239
|
U13 77
|
|||||
| Long Jump |
U17 14
ALL 105
|
U17 51
ALL 255
|
U15 31
ALL 199
|
U15 304
|
U13 318
|
|||||
| Shot 3K |
U18 82
|
U17 343
|
||||||||
| Javelin 400 | ||||||||||
| Javelin 500 | ||||||||||
| Pentathlon U15 |
U15 20
|
U15 60
|
||||||||
| Pentathlon U17 |
U17 2
|
|||||||||
| Heptathlon U17 |
U17 16
|
|||||||||
| Indoor Pen U15 | ||||||||||
| Indoor Pen U17 |
U17 6
|
|||||||||
| Indoor Pen |
U18 7
|
