Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Katie
Howard
SEX
Women
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 58805
UK Women 9640
UK V40F 821
Postcode Overall 49
Postcode Women 10
Postcode V40F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 58805
UK Women 9640
UK V45F 821
Postcode Overall 49
Postcode Women 10
Postcode V45F 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
|
| 5 Miles | 34:46 | 34:46 | 35:02 | 35:07 | 37:08 | 39:56 | |||||
| 10K | 42:53 | 44:13 | 42:53 | 43:35 | 44:23 | ||||||
| Half Marathon | 1:42:54 | 1:42:54 | 1:44:04 | 1:46:16 | 1:47:40 | 1:51:46 | 1:54:01 | ||||
| 20 Miles | 2:32:24 | 2:32:24 | 2:33:35 | 2:47:07 | 2:59:52 | 2:45:55 | |||||
| Marathon | 3:35:20 | 3:35:20 | 3:48:01 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
|
| 5 Miles |
34:46
|
35:02
|
35:07
|
37:08
|
39:56
|
|||||
| 10K |
44:13
|
42:53
|
43:35
|
44:23
|
||||||
| Half Marathon |
1:42:54
|
1:44:04
|
1:46:16
|
1:47:40
|
1:51:46
|
1:54:01
|
||||
| 20 Miles |
2:32:24
|
2:33:35
|
2:47:07
|
2:59:52
|
2:45:55
|
|||||
| Marathon |
3:35:20
|
3:48:01
|
