Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emily
Prejac
SEX
Women
AGE GROUP
V40
V40
(42 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 32593
UK Women 3617
UK V40F 266
Postcode Overall 12
Postcode Women 1
Postcode V40F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 32593
UK Women 3617
UK V40F 266
Postcode Overall 12
Postcode Women 1
Postcode V40F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5K | 22:42 | 22:42 | |||||||||||||||||
| 5 Miles | 35:22 | 35:22 | 35:53 | ||||||||||||||||
| 10K | 42:56 | 42:56 | 46:22 | 43:18 | 44:41 | 47:46 | 50:42 | ||||||||||||
| 10 Miles | 70:20 | 70:20 | 75:58 | 72:17 | 74:48 | 74:42 | |||||||||||||
| Half Marathon | 86:44 | 90:19 | 86:44 | 91:10 | 89:57 | 94:10 | 92:56 | 94:11 | 95:47 | 92:04 | 95:17 | 1:41:04 | 1:51:17 | 1:44:30 | 1:48:04 | ||||
| Marathon | 2:59:35 | 2:59:35 | 3:01:58 | 3:09:42 | 3:22:26 | 3:22:38 | 3:17:32 | 3:15:37 | 3:30:52 | 4:05:08 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5K |
22:42
|
|||||||||||||||||
| 5 Miles |
35:22
|
35:53
|
||||||||||||||||
| 10K |
42:56
|
46:22
|
43:18
|
44:41
|
47:46
|
50:42
|
||||||||||||
| 10 Miles |
70:20
|
75:58
|
72:17
|
74:48
|
74:42
|
|||||||||||||
| Half Marathon |
90:19
|
86:44
|
91:10
|
89:57
|
94:10
|
92:56
|
94:11
|
95:47
|
92:04
|
95:17
|
1:41:04
|
1:51:17
|
1:44:30
|
1:48:04
|
||||
| Marathon |
2:59:35
|
3:01:58
|
3:09:42
|
3:22:26
|
3:22:38
|
3:17:32
|
3:15:37
|
3:30:52
|
4:05:08
|
