Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Blake
SEX
Men
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 167800
UK Men 118275
UK V55M 9934
Postcode Overall 115
Postcode Men 89
Postcode V55M 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 167800
UK Men 118275
UK V55M 9934
Postcode Overall 115
Postcode Men 89
Postcode V55M 9
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 1 Mile Road | 7:37 | 7:54 | ||||||||||||
| 5K | 26:55 | 29:03 | 26:30 | 26:06 | ||||||||||
| parkrun | 29:11 | 27:25 | 29:18 | 32:37 | 32:55 | 31:51 | 30:26 | 27:11 | 25:59 | 26:22 | 26:51 | 26:27 | ||
| 5 Miles | 48:15 | |||||||||||||
| 10K | 61:27 | 60:04 | 60:25 | 64:45 | 70:47 | 66:52 | 54:56 | 56:20 | 58:14 | |||||
| 10 Miles | 92:33 | 97:06 | 1:40:11 | |||||||||||
| Half Marathon | 2:21:35 | 2:21:39 | 2:08:47 | |||||||||||
| Marathon | 5:19:28 | 5:28:49 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 1 Mile Road | 7:37 | 7:37 | 7:54 | ||||||||||||
| 5K | 26:06 | 26:55 | 29:03 | 26:30 | 26:06 | ||||||||||
| parkrun | 25:59 | 29:11 | 27:25 | 29:18 | 32:37 | 32:55 | 31:51 | 30:26 | 27:11 | 25:59 | 26:22 | 26:51 | 26:27 | ||
| 5 Miles | 48:15 | 48:15 | |||||||||||||
| 10K | 54:56 | 61:27 | 60:04 | 60:25 | 64:45 | 70:47 | 66:52 | 54:56 | 56:20 | 58:14 | |||||
| 10 Miles | 92:33 | 92:33 | 97:06 | 1:40:11 | |||||||||||
| Half Marathon | 2:08:47 | 2:21:35 | 2:21:39 | 2:08:47 | |||||||||||
| Marathon | 5:19:28 | 5:19:28 | 5:28:49 |
