Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Grace
Cousins
SEX
Women
AGE GROUP
V50
V50
(52 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 277331
UK Women 104535
UK V50F 11084
Postcode Overall 150
Postcode Women 58
Postcode V50F 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 277331
UK Women 104535
UK V50F 11084
Postcode Overall 150
Postcode Women 58
Postcode V50F 5
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5 Miles | 40:11 | 40:11 | |||||||||
| 10K | 50:35 | 54:19 | 53:05 | 50:35 | 51:38 | ||||||
| 10 Miles | 81:26 | 87:07 | 81:26 | 90:17 | 93:46 | ||||||
| Half Marathon | 1:50:15 | 2:02:25 | 2:11:19 | 1:50:15 | |||||||
| Marathon | 4:37:35 | 4:37:35 | 4:42:12 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5 Miles |
40:11
|
|||||||||
| 10K |
54:19
|
53:05
|
50:35
|
51:38
|
||||||
| 10 Miles |
87:07
|
81:26
|
90:17
|
93:46
|
||||||
| Half Marathon |
2:02:25
|
2:11:19
|
1:50:15
|
|||||||
| Marathon |
4:37:35
|
4:42:12
|
