Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Lisa

Dillon

SEX
Women

AGE GROUP
V40 V40 V40 (41 YRS)

CLUB
Cannock & Stafford AC

COUNTY
Staffordshire

REGION
West Midlands

HOME NATION
England

LEAD COACH
Mark Green

2014

SEASONS BEST

12:12.4

3000

LATEST RESULT

12:12.4

PERSONAL BEST

10:26.3

Bio

Best Known Performances

EVENT		2014	2013	2012	2003	2002	2001	2000
1500	4:49.1					4:49.1	4:57.1	4:53.4
3000	10:26.3	12:12.4			10:43.2	10:42.0	10:39.9	10:26.3

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2018	2017	2016	2015	2014	2013	2012
5 Miles	36:46	36:56	36:46
10K	44:51		44:51	45:13	46:46	45:33	48:00		46:49	50:56			45:41
10 Miles	78:19	78:19	78:41
Half Marathon	94:53			1:42:17				1:42:13			94:53	97:33	99:20	96:30
Marathon	3:51:14										3:51:14

Age Group UK Rankings

EVENT	2014	2013	2012	2003	2002	2001	2000
1500
3000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2018	2017	2016	2015	2014	2013	2012
5 Miles	36:56	36:46
10K		44:51	45:13	46:46	45:33	48:00		46:49	50:56			45:41
10 Miles	78:19	78:41
Half Marathon			1:42:17				1:42:13			94:53	97:33	99:20	96:30
Marathon										3:51:14

2014 | 2013 2013 | 2012 2012 | 2003 2003 | 2002 2002 | 2001 2001 | 2000 2000

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2013 2013 | 2012 2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date