Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Goad
SEX
Men
AGE GROUP
V65
V65
(69 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 193197
UK Men 131542
UK V65M 4197
Postcode Overall 74
Postcode Men 51
Postcode V65M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 193197
UK Men 131542
UK V65M 4197
Postcode Overall 74
Postcode Men 51
Postcode V65M 2
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2007 | 2006 |
|
| 5K | 20:49 | 26:25 | 24:11 | 20:49 | |||||||||||
| 10K | 41:24 | 52:55 | 50:18 | 49:56 | 49:37 | 48:59 | 42:32 | 41:24 | |||||||
| 10 Miles | 61:58 | 85:29 | 83:43 | 73:25 | 61:58 | ||||||||||
| Half Marathon | 82:43 | 82:43 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2007 | 2006 |
|
| 5K |
26:25
|
24:11
|
20:49
|
|||||||||||
| 10K |
52:55
|
50:18
|
49:56
|
49:37
|
48:59
|
42:32
|
41:24
|
|||||||
| 10 Miles |
85:29
|
83:43
|
73:25
|
61:58
|
||||||||||
| Half Marathon |
82:43
|
