Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Duncan
Jackson
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 116893
UK Men 88685
UK V45M 9842
Postcode Overall 83
Postcode Men 69
Postcode V45M 14
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 116893
UK Men 88685
UK V45M 9842
Postcode Overall 83
Postcode Men 69
Postcode V45M 14
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 20:22 | 22:46 | 22:54 | 20:47 | 20:47 | 20:49 | ||||||||||||||||
| parkrun | ||||||||||||||||||||||
| 5 Miles | 35:22 | 33:13 | ||||||||||||||||||||
| 10K | 48:53 | 52:26 | 45:15 | |||||||||||||||||||
| 10 Miles | 93:52 | 76:16 | 71:54 | 71:07 | 79:51 | |||||||||||||||||
| Half Marathon | 1:51:05 | 1:48:21 | 92:46 | 95:52 | 98:14 | 93:16 | 98:44 | 1:53:51 | ||||||||||||||
| 20 Miles | 3:00:03 | 2:45:47 | ||||||||||||||||||||
| Marathon | 3:50:50 | 3:33:56 | 3:34:22 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 20:22 | 20:22 | 22:46 | 22:54 | 20:47 | 20:47 | 20:49 | ||||||||||||||||
| parkrun | 19:53 | ||||||||||||||||||||||
| 5 Miles | 33:13 | 35:22 | 33:13 | ||||||||||||||||||||
| 10K | 45:15 | 48:53 | 52:26 | 45:15 | |||||||||||||||||||
| 10 Miles | 71:07 | 93:52 | 76:16 | 71:54 | 71:07 | 79:51 | |||||||||||||||||
| Half Marathon | 92:46 | 1:51:05 | 1:48:21 | 92:46 | 95:52 | 98:14 | 93:16 | 98:44 | 1:53:51 | ||||||||||||||
| 20 Miles | 2:45:47 | 3:00:03 | 2:45:47 | ||||||||||||||||||||
| Marathon | 3:33:56 | 3:50:50 | 3:33:56 | 3:34:22 |
