Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Frank
Luscott
SEX
Men
AGE GROUP
V65
V65
(69 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 190977
UK Men 130403
UK V65M 4137
Postcode Overall 58
Postcode Men 41
Postcode V65M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 190977
UK Men 130403
UK V65M 4137
Postcode Overall 58
Postcode Men 41
Postcode V65M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5K | 30:45 | 30:45 | |||||||||||||||||
| 10K | 46:59 | 63:31 | 63:44 | 67:53 | 46:59 | 48:10 | |||||||||||||
| 10 Miles | 75:30 | 76:49 | 79:26 | 75:30 | |||||||||||||||
| Half Marathon | 99:33 | 1:43:56 | 1:40:27 | 1:45:02 | 99:33 | 1:40:21 | |||||||||||||
| 20 Miles | 3:07:09 | ||||||||||||||||||
| Marathon | 4:04:18 | 4:26:40 | 4:04:18 | 4:15:37 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5K |
30:45
|
|||||||||||||||||
| 10K |
63:31
|
63:44
|
67:53
|
46:59
|
48:10
|
|||||||||||||
| 10 Miles |
76:49
|
79:26
|
75:30
|
|||||||||||||||
| Half Marathon |
1:43:56
|
1:40:27
|
1:45:02
|
99:33
|
1:40:21
|
|||||||||||||
| 20 Miles | ||||||||||||||||||
| Marathon |
4:26:40
|
4:04:18
|
4:15:37
|
