Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Grigg
SEX
Men
AGE GROUP
V65
V65
(67 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 390498
UK Men 232292
UK V65M 8700
Postcode Overall 210
Postcode Men 121
Postcode V65M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 390498
UK Men 232292
UK V65M 8700
Postcode Overall 210
Postcode Men 121
Postcode V65M 6
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5 Miles | 43:43 | 43:43 | 45:02 | ||||||||||||
| 10K | 50:10 | 64:41 | 56:08 | 53:20 | 50:10 | 52:48 | 57:13 | 55:26 | |||||||
| 10 Miles | 87:19 | 99:34 | 87:19 | 93:42 | 1:42:06 | ||||||||||
| Half Marathon | 1:54:00 | 2:27:26 | 2:09:54 | 2:10:05 | 2:00:33 | 1:54:00 | 2:04:22 | 2:06:44 | 2:12:20 | ||||||
| 20 Miles | 3:23:07 | 3:23:07 | |||||||||||||
| Marathon | 4:45:19 | 4:45:19 | 4:58:05 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5 Miles |
43:43
|
45:02
|
||||||||||||
| 10K |
64:41
|
56:08
|
53:20
|
50:10
|
52:48
|
57:13
|
55:26
|
|||||||
| 10 Miles |
99:34
|
87:19
|
93:42
|
1:42:06
|
||||||||||
| Half Marathon |
2:27:26
|
2:09:54
|
2:10:05
|
2:00:33
|
1:54:00
|
2:04:22
|
2:06:44
|
2:12:20
|
||||||
| 20 Miles |
3:23:07
|
|||||||||||||
| Marathon |
4:45:19
|
4:58:05
|
