Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ryan
Crookes-West
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 33783
UK Men 29937
UK V45M 2971
Postcode Overall 3
Postcode Men 3
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 33783
UK Men 29937
UK V45M 2971
Postcode Overall 3
Postcode Men 3
Postcode V45M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 5 Miles | 30:53 | 30:53 | |||||||||
| 10K | 36:59 | 43:15 | 41:30 | 36:59 | 37:33 | 52:38 | |||||
| 10 Miles | 68:15 | 68:15 | |||||||||
| Half Marathon | 81:18 | 87:29 | 88:37 | 81:18 | 99:24 | 93:43 | |||||
| 20 Miles | 2:30:38 | 2:30:38 | 2:37:48 | 2:47:17 | |||||||
| Marathon | 3:21:12 | 3:21:12 | 3:27:04 | 3:35:24 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 5 Miles |
30:53
|
|||||||||
| 10K |
43:15
|
41:30
|
36:59
|
37:33
|
52:38
|
|||||
| 10 Miles |
68:15
|
|||||||||
| Half Marathon |
87:29
|
88:37
|
81:18
|
99:24
|
93:43
|
|||||
| 20 Miles |
2:30:38
|
2:37:48
|
2:47:17
|
|||||||
| Marathon |
3:21:12
|
3:27:04
|
3:35:24
|
