Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ashley
Williams
SEX
Men
AGE GROUP
U23
(21 YRS)
CLUB
New Forest Junior AC
Black Hills State University
COUNTY
Hampshire
REGION
South East
HOME NATION
England
LEAD COACH
Under 23
RANKING
81
200
LATEST RESULT
23.18
PERSONAL BEST
22.92
Under 23
RANKING
81
200
LATEST RESULT
23.18
PERSONAL BEST
22.92
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 60 | 7.30 i | 7.32 i | 7.30 i | 7.35 i | 7.32 i | 7.59 i | 7.64 i | ||||
| 100 | 11.17 | 11.46 | 11.17 | 11.72 | 11.33 | 11.44 | 11.74 | 12.0 | |||
| 200 | 22.92 | 22.92 | 23.36 | 23.41 i | 22.92 | 24.04 | |||||
| 300 | 37.91 | 37.91 | |||||||||
| 400 | 57.68 i | 57.68 i | 55.0 | ||||||||
| Long Jump | 5.85 | 5.15 | 5.85 | ||||||||
| Triple Jump | 11.55 | 11.55 | |||||||||
| Shot 5K | 10.54 | 10.32 | 10.54 | ||||||||
| Shot 6K | 9.21 | 9.21 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 60 |
U23 187
ALL 731
|
U17 208
|
||||||||
| 100 |
U23 94
|
U23 134
ALL 627
|
U20 154
ALL 556
|
U17 27
ALL 362
|
U17 105
|
|||||
| 200 |
U23 81
|
U23 199
ALL 1094
|
U17 59
ALL 512
|
U17 159
|
||||||
| 300 |
U17 11
|
|||||||||
| 400 |
U17 293
|
|||||||||
| Long Jump |
U17 82
ALL 303
|
|||||||||
| Triple Jump |
U17 50
ALL 165
|
|||||||||
| Shot 5K |
U17 143
|
U17 75
|
||||||||
| Shot 6K |
