Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Kassia
Gardner
SEX
Women
AGE GROUP
V50
V50
(52 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 179398
UK Women 54942
UK V50F 5034
Postcode Overall 65
Postcode Women 19
Postcode V50F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 179398
UK Women 54942
UK V50F 5034
Postcode Overall 65
Postcode Women 19
Postcode V50F 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 5K | 24:39 | 25:10 | 24:39 | ||||||||||||||||
| 5 Miles | 40:01 | 41:47 | 40:34 | 40:01 | |||||||||||||||
| 10K | 48:46 | 49:38 | 52:10 | 49:03 | 48:46 | 54:57 | |||||||||||||
| 10 Miles | 80:29 | 85:04 | 80:29 | 87:21 | 89:47 | 92:58 | |||||||||||||
| Half Marathon | 1:42:57 | 1:56:15 | 1:55:08 | 1:49:31 | 1:48:51 | 1:53:41 | 1:43:37 | 1:42:57 | 1:45:31 | 1:47:46 | 1:48:37 | 1:59:33 | 1:58:16 | 2:22:13 | |||||
| 20 Miles | 2:55:54 | 3:04:19 | 2:55:54 | ||||||||||||||||
| Marathon | 3:35:13 | 3:44:47 | 3:35:13 | 3:49:57 | 3:53:41 | 4:03:25 | 4:33:38 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 5K |
25:10
|
24:39
|
||||||||||||||||
| 5 Miles |
41:47
|
40:34
|
40:01
|
|||||||||||||||
| 10K |
49:38
|
52:10
|
49:03
|
48:46
|
54:57
|
|||||||||||||
| 10 Miles |
85:04
|
80:29
|
87:21
|
89:47
|
92:58
|
|||||||||||||
| Half Marathon |
1:56:15
|
1:55:08
|
1:49:31
|
1:48:51
|
1:53:41
|
1:43:37
|
1:42:57
|
1:45:31
|
1:47:46
|
1:48:37
|
1:59:33
|
1:58:16
|
2:22:13
|
|||||
| 20 Miles |
3:04:19
|
2:55:54
|
||||||||||||||||
| Marathon |
3:44:47
|
3:35:13
|
3:49:57
|
3:53:41
|
4:03:25
|
4:33:38
|
