Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Pawel
Langer
SEX
Men
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 7457
UK Men 7203
UK V50M 163
Postcode Overall 2
Postcode Men 2
Postcode V50M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 7457
UK Men 7203
UK V50M 163
Postcode Overall 2
Postcode Men 2
Postcode V50M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5 Miles | 29:00 | 29:46 | 29:00 | 30:00 | 31:48 | ||||||||||
| 10K | 36:01 | 36:20 | 37:07 | 36:01 | 37:20 | 37:11 | 37:25 | 40:22 | |||||||
| 10 Miles | 60:30 | 60:30 | 61:09 | 61:49 | 63:02 | ||||||||||
| Half Marathon | 79:06 | 80:15 | 80:05 | 79:06 | 80:20 | 81:20 | 87:05 | 82:29 | 83:19 | 85:32 | |||||
| Marathon | 2:51:20 | 2:56:23 | 2:51:20 | 2:52:10 | 2:55:55 | 2:54:24 | 3:06:34 | 2:58:32 | 2:59:53 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5 Miles |
29:46
|
29:00
|
30:00
|
31:48
|
||||||||||
| 10K |
36:20
|
37:07
|
36:01
|
37:20
|
37:11
|
37:25
|
40:22
|
|||||||
| 10 Miles |
60:30
|
61:09
|
61:49
|
63:02
|
||||||||||
| Half Marathon |
80:15
|
80:05
|
79:06
|
80:20
|
81:20
|
87:05
|
82:29
|
83:19
|
85:32
|
|||||
| Marathon |
2:56:23
|
2:51:20
|
2:52:10
|
2:55:55
|
2:54:24
|
3:06:34
|
2:58:32
|
2:59:53
|
