Athletes
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Paul
Holden
SEX
Men
AGE GROUP
V55
(57 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 31359
UK Men 27971
UK V55M 817
Postcode Overall 33
Postcode Men 31
Postcode V55M 3
Paul
Holden
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 31359
UK Men 27971
UK V55M 817
Postcode Overall 33
Postcode Men 31
Postcode V55M 3
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 5K | 19:31 | 19:31 | |||||||||
| 10K | 38:07 | 39:35 | 38:07 | 39:14 | 42:01 | 44:16 | |||||
| 10 Miles | 66:23 | 66:23 | |||||||||
| Half Marathon | 84:12 | 84:12 | 84:31 | 89:42 | 94:38 | 1:42:16 | |||||
| 20 Miles | 2:31:50 | 2:31:50 | |||||||||
| Marathon | 3:21:35 | 3:21:35 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 5K |
19:31
|
|||||||||
| 10K |
39:35
|
38:07
|
39:14
|
42:01
|
44:16
|
|||||
| 10 Miles |
66:23
|
|||||||||
| Half Marathon |
84:12
|
84:31
|
89:42
|
94:38
|
1:42:16
|
|||||
| 20 Miles |
2:31:50
|
|||||||||
| Marathon |
3:21:35
|
