Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Paul Ronald

Allen

SEX
Men

AGE GROUP
V70 V70 (70 YRS)

CLUB
Dorking & Mole Valley AC

COUNTY
Surrey

REGION
South East

HOME NATION
England

LEAD COACH

Paul Ronald

Allen

CLUB
Dorking & Mole Valley AC

LEAD COACH

Bio

Handicap Progress

Best Known Performances

EVENT		2022	2021	2020	2019	2018	2017	2015	2013	2012	2010	2008
10K	43:16										43:16
10 Miles	85:08					85:08
Half Marathon	1:44:39	1:58:52	1:55:26	1:59:15	1:56:09	1:52:58	1:54:32	1:50:51	1:48:10	1:44:39	1:48:44
Marathon	3:38:05					5:07:19			4:14:45		3:55:35	3:38:05

Event Rankings

EVENT	2022	2021	2020	2019	2018	2017	2015	2013	2012	2010	2008
10K										43:16
10 Miles					85:08
Half Marathon	1:58:52	1:55:26	1:59:15	1:56:09	1:52:58	1:54:32	1:50:51	1:48:10	1:44:39	1:48:44
Marathon					5:07:19			4:14:45		3:55:35	3:38:05

2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2008 2008

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date