Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Pawel
Szymanski
SEX
Men
AGE GROUP
V40
V40
(43 YRS)
LEAD COACH
NATIONAL LADDER
-
-
NATIONAL LADDER POSITIONS
UK Overall 132277
UK Men 98146
UK V40M 10972
Postcode Overall -
Postcode Men -
Postcode V40M -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 132277
UK Men 98146
UK V40M 10972
Postcode Overall -
Postcode Men -
Postcode V40M -
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 5K | 23:20 | 23:20 | |||||||||||||
| 4 Miles | 27:30 | 27:30 | |||||||||||||
| 5 Miles | 31:48 | 31:48 | 34:47 | 33:05 | |||||||||||
| 10K | 42:11 | 42:11 | |||||||||||||
| Half Marathon | 97:00 | 1:44:57 | 1:40:32 | 98:58 | 97:00 | ||||||||||
| Marathon | 3:23:03 | 3:49:44 | 4:43:17 | 3:23:03 | 4:15:34 | ||||||||||
| 50K | 5:17:27 | 5:17:27 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 5K |
23:20
|
|||||||||||||
| 4 Miles |
27:30
|
|||||||||||||
| 5 Miles |
31:48
|
34:47
|
33:05
|
|||||||||||
| 10K |
42:11
|
|||||||||||||
| Half Marathon |
1:44:57
|
1:40:32
|
98:58
|
97:00
|
||||||||||
| Marathon |
3:49:44
|
4:43:17
|
3:23:03
|
4:15:34
|
||||||||||
| 50K |
5:17:27
|
