Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Amy
Blackburn-lau
SEX
Women
AGE GROUP
V40
V40
(42 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 147542
UK Women 40471
UK V40F 4111
Postcode Overall 68
Postcode Women 26
Postcode V40F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 147542
UK Women 40471
UK V40F 4111
Postcode Overall 68
Postcode Women 26
Postcode V40F 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 1 Mile | 10:01 | 10:01 | |||||||||
| 5K | 26:16 | 27:39 | 26:16 | 26:28 | |||||||
| 5 Miles | 41:50 | 44:48 | 45:10 | 41:50 | |||||||
| 10K | 52:02 | 53:09 | 55:09 | 55:13 | 57:59 | 54:08 | 55:42 | 52:10 | 52:02 | ||
| Half Marathon | 1:57:46 | 1:57:46 | 2:01:15 | 2:13:13 | 2:04:43 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 1 Mile |
10:01
|
|||||||||
| 5K |
27:39
|
26:16
|
26:28
|
|||||||
| 5 Miles |
44:48
|
45:10
|
41:50
|
|||||||
| 10K |
53:09
|
55:09
|
55:13
|
57:59
|
54:08
|
55:42
|
52:10
|
52:02
|
||
| Half Marathon |
1:57:46
|
2:01:15
|
2:13:13
|
2:04:43
|
