Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Waiting
SEX
Men
AGE GROUP
V35
V35
(39 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 44464
UK Men 38317
UK V35M 5132
Postcode Overall 48
Postcode Men 36
Postcode V35M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 44464
UK Men 38317
UK V35M 5132
Postcode Overall 48
Postcode Men 36
Postcode V35M 5
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 5K | 19:42 | 19:51 | 19:42 | 20:19 | 20:16 | 19:55 | |||||||||
| 5 Miles | 36:38 | 37:16 | 37:21 | 36:38 | 37:44 | ||||||||||
| 10K | 42:13 | 42:13 | 43:15 | 42:54 | |||||||||||
| 10 Miles | 69:31 | 70:22 | 70:21 | 71:05 | 73:13 | 69:31 | 73:21 | 77:20 | 94:46 | ||||||
| Half Marathon | 93:39 | 93:39 | 94:19 | 95:17 | 1:58:45 | 1:56:29 | |||||||||
| Marathon | 3:24:14 | 3:24:14 | 3:26:27 | 3:29:35 | 3:29:06 | 3:58:37 | 3:29:15 | 3:38:10 | 3:59:21 | 4:41:38 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 5K |
19:51
|
19:42
|
20:19
|
20:16
|
19:55
|
|||||||||
| 5 Miles |
37:16
|
37:21
|
36:38
|
37:44
|
||||||||||
| 10K |
42:13
|
43:15
|
42:54
|
|||||||||||
| 10 Miles |
70:22
|
70:21
|
71:05
|
73:13
|
69:31
|
73:21
|
77:20
|
94:46
|
||||||
| Half Marathon |
93:39
|
94:19
|
95:17
|
1:58:45
|
1:56:29
|
|||||||||
| Marathon |
3:24:14
|
3:26:27
|
3:29:35
|
3:29:06
|
3:58:37
|
3:29:15
|
3:38:10
|
3:59:21
|
4:41:38
|
