Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nyall
Goodwin
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 25070
UK Men 22760
UK V45M 2081
Postcode Overall -
Postcode Men -
Postcode V45M -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 25070
UK Men 22760
UK V45M 2081
Postcode Overall -
Postcode Men -
Postcode V45M -
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 |
|
|||
| 5K | 17:41 | 18:02 | 17:41 | ||||||||||||||||
| 5 Miles | 38:54 | 38:54 | |||||||||||||||||
| 10K | 37:08 | 37:34 | 37:08 | 39:39 | 37:08 | 39:30 | 46:03 | 47:48 | 44:19 | ||||||||||
| 10 Miles | 61:05 | 64:56 | 61:05 | ||||||||||||||||
| Half Marathon | 81:23 | 86:56 | 83:04 | 83:13 | 81:23 | 91:10 | 1:59:24 | 1:49:51 | |||||||||||
| Marathon | 2:55:36 | 2:58:27 | 2:55:36 | 2:59:02 | 4:35:11 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 |
|
|||
| 5K |
18:02
|
17:41
|
||||||||||||||||
| 5 Miles |
38:54
|
|||||||||||||||||
| 10K |
37:34
|
37:08
|
39:39
|
37:08
|
39:30
|
46:03
|
47:48
|
44:19
|
||||||||||
| 10 Miles |
64:56
|
61:05
|
||||||||||||||||
| Half Marathon |
86:56
|
83:04
|
83:13
|
81:23
|
91:10
|
1:59:24
|
1:49:51
|
|||||||||||
| Marathon |
2:58:27
|
2:55:36
|
2:59:02
|
4:35:11
|
