Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jon
Smalldon
SEX
Men
AGE GROUP
V45
(48 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 148438
UK Men 107584
UK V45M 11790
Postcode Overall 79
Postcode Men 57
Postcode V45M 11
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 148438
UK Men 107584
UK V45M 11790
Postcode Overall 79
Postcode Men 57
Postcode V45M 11
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 5 Miles | 39:12 | 41:37 | 39:12 | 39:52 | |||||||
| 10K | 53:58 | 53:58 | |||||||||
| 10 Miles | 90:05 | 1:41:15 | 92:19 | 90:05 | 97:14 | ||||||
| Half Marathon | 1:53:28 | 2:33:04 | 1:53:28 | ||||||||
| 20 Miles | 3:13:45 | 3:13:45 | |||||||||
| Marathon | 4:56:46 | 4:56:46 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 5 Miles |
41:37
|
39:12
|
39:52
|
|||||||
| 10K |
53:58
|
|||||||||
| 10 Miles |
1:41:15
|
92:19
|
90:05
|
97:14
|
||||||
| Half Marathon |
2:33:04
|
1:53:28
|
||||||||
| 20 Miles |
3:13:45
|
|||||||||
| Marathon |
4:56:46
|
