Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Spratt
SEX
Men
AGE GROUP
Sen
Sen
Sen
(31 YRS)
LEAD COACH
2025
SEASONS BEST
8:47.93
3000
LATEST RESULT
9:11.29
PERSONAL BEST
8:39.33
2025
SEASONS BEST
8:47.93
3000
LATEST RESULT
9:11.29
PERSONAL BEST
8:39.33
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 800 | 2:00.56 | 2:00.56 | |||||||||
| 1500 | 4:01.82 | 4:14.74 | 4:01.82 | ||||||||
| Mile | 4:23.49 | 4:23.49 | |||||||||
| 3000 | 8:39.33 | 8:47.93 | 8:39.33 | 8:39.75 | 10:09.53 | ||||||
| 5000 | 15:00.18 | 15:00.18 |
