Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Blogg
SEX
Men
AGE GROUP
V45
V45
V45
(47 YRS)
2024
SEASONS BEST
4:53.97
Mile
LATEST RESULT
4:53.97
PERSONAL BEST
4:50.95
James
Blogg
CLUB
Havering AC
LEAD COACH
2025 -
Previous Lead Coaches
James Thie
2024 - 2025
Russell Middleton
2024
SEASONS BEST
4:53.97
Mile
LATEST RESULT
4:53.97
PERSONAL BEST
4:50.95
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 |
|
|
| 800 | 2:11.33 | 2:11.33 | |||||
| 1500 | 4:29.12 | 4:34.32 | 4:31.26 | 4:29.12 | |||
| Mile | 4:50.95 | 4:53.97 | 4:50.95 | 5:01.93 | |||
| 3000 | 9:47.00 | 9:48.8 | 9:47.00 | ||||
| 5000 | 16:44.92 | 16:57.1 | 16:44.92 | 16:54.17 | |||
| 10000 | 37:28.72 | 37:28.72 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 |
|
|
| 800 |
V40 49
|
|||||
| 1500 |
V45 52
|
V40 77
|
V40 48
|
|||
| Mile |
V40 40
|
V40 42
|
||||
| 3000 |
V40 106
|
V40 79
|
||||
| 5000 |
V45 45
|
V40 52
|
V40 68
|
|||
| 10000 |
V45 10
|
