Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Jonathan

Mellor

SEX
Men

AGE GROUP
V35 V35 V35 (39 YRS)

CLUB
Liverpool Harriers & AC

COUNTY
Merseyside

REGION
North West

HOME NATION
England

LEAD COACH
Steve Vernon 2013 -

Previous Lead Coach

David Evans - 2013

2018

SEASONS BEST

13:36.12

5000

LATEST RESULT

13:36.12

PERSONAL BEST

13:31.21

Bio and Achievements

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GOLD MEDAL

10000

28:46.80

Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)

UKA 10000m Championships
Parliament Hill 16 May 2015

Best Known Performances

EVENT		2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001
400	51.82											51.82
800	1:51.79								1:53.99	1:52.02	1:51.79	1:56.29	1:54.43	1:53.7	1:55.27				2:18.56
1500	3:41.95				3:43.05		3:42.48		3:44.00	3:42.66	3:41.95	3:50.58	3:49.20	3:50.27	3:55.76	4:07.4	4:08.3	4:18.82	4:40.67
Mile	3:58.76						3:58.76
3000	7:46.73 i	8:04.39			8:11.7	7:46.73 i	7:51.88	7:58.36 i	7:59.40	8:06.40 i	7:58.33	8:01.70	8:15.4	8:28.20	8:24.51	8:49.7		9:13.39
5000	13:31.21	13:36.12			13:37.50	13:31.21	14:00.76	14:18.47	13:36.40	14:02.07	13:57.7	14:00.73	14:02.55	14:56.1
10000	28:42.20				28:46.80	28:52.90	28:42.20	28:51.81
1500SC	4:59.3																4:59.3

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
2 Miles	8:54															8:54
5K	13:46	14:08	14:18	14:07		14:12		13:46		14:27	14:22		13:54	14:04	13:57	14:17	14:10	14:07	14:21	14:30	14:46	15:05	15:45
4 Miles	18:03										18:03		18:13			18:59
5 Miles	23:41					23:45	23:55	23:49	24:00	23:57	24:50								24:09	23:41	23:46	25:19	26:43
10K	28:15	28:15	28:46	28:49	28:30	28:58		31:13	29:19	28:55	29:12	29:12	30:45	29:12	29:24	28:50	29:21	29:14	30:05	29:48
10 Miles	47:35							48:35			48:15		49:03		47:35	49:08
Half Marathon	61:59	62:09	64:55	61:59	62:20	64:44	65:53	64:31	63:17	62:23		64:52	64:22	64:58	62:59
Marathon	2:08:43	2:08:43	2:09:06		2:10:46	2:16:09	2:10:03	2:12:29	2:16:09	2:12:57		2:16:52

Age Group UK Rankings

EVENT	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001
400
800
1500
Mile
3000
5000
10000
1500SC

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
2 Miles															8:54
5K	14:08	14:18	14:07		14:12		13:46		14:27	14:22		13:54	14:04	13:57	14:17	14:10	14:07	14:21	14:30	14:46	15:05	15:45
4 Miles										18:03		18:13			18:59
5 Miles					23:45	23:55	23:49	24:00	23:57	24:50								24:09	23:41	23:46	25:19	26:43
10K	28:15	28:46	28:49	28:30	28:58		31:13	29:19	28:55	29:12	29:12	30:45	29:12	29:24	28:50	29:21	29:14	30:05	29:48
10 Miles							48:35			48:15		49:03		47:35	49:08
Half Marathon	62:09	64:55	61:59	62:20	64:44	65:53	64:31	63:17	62:23		64:52	64:22	64:58	62:59
Marathon	2:08:43	2:09:06		2:10:46	2:16:09	2:10:03	2:12:29	2:16:09	2:12:57		2:16:52

2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002 | 2001 2001

2021 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date