Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Darren
White
SEX
Men
AGE GROUP
V45
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
2016
SEASONS BEST
5:22.29
Mile
LATEST RESULT
5:22.29
PERSONAL BEST
5:22.29
NATIONAL LADDER POSITIONS
UK Overall 25585
UK Men 23203
UK V45M 2152
Postcode Overall 12
Postcode Men 12
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 25585
UK Men 23203
UK V45M 2152
Postcode Overall 12
Postcode Men 12
Postcode V45M 2
2016
SEASONS BEST
5:22.29
Mile
LATEST RESULT
5:22.29
PERSONAL BEST
5:22.29
Bio
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Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 |
|
|||
| Mile | 5:22.29 | 5:22.29 |
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 1 Mile Road | 5:20 | 5:20 | |||||||||||||||||
| 5K | 17:55 | 17:55 | 18:55 | 18:43 | 18:19 | 18:49 | 19:04 | ||||||||||||
| parkrun | 17:52 | 18:21 | 18:31 | 19:07 | 17:52 | 18:05 | 18:17 | 18:38 | 18:48 | 20:11 | 20:09 | 19:03 | 19:40 | ||||||
| 4 Miles | 23:14 | 24:00 | 23:45 | 24:19 | 24:12 | 24:01 | 23:14 | 24:02 | 24:13 | 23:41 | 24:16 | ||||||||
| 5 Miles | 29:15 | 29:54 | 30:37 | 30:09 | 29:15 | 30:27 | 30:15 | 31:29 | |||||||||||
| 10K | 36:38 | 38:30 | 37:41 | 37:26 | 37:26 | 37:59 | 37:42 | 36:38 | 37:57 | 37:46 | 37:35 | 38:46 | 40:42 | 39:18 | 40:30 | ||||
| 10 Miles | 59:58 | 61:29 | 62:14 | 62:52 | 59:58 | 61:34 | 64:14 | 65:10 | 67:56 | 67:34 | 66:09 | ||||||||
| Half Marathon | 82:26 | 88:54 | 85:28 | 82:26 | 82:36 | 84:46 | 85:13 | 91:23 | 88:39 | 95:50 | |||||||||
| 20 Miles | 2:16:52 | 2:18:55 | 2:16:52 | ||||||||||||||||
| Marathon | 2:52:45 | 2:52:45 | 2:59:58 | 3:09:49 | 3:10:01 |
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 |
|
|||
| Mile |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 1 Mile Road |
5:20
|
|||||||||||||||||
| 5K |
17:55
|
18:55
|
18:43
|
18:19
|
18:49
|
19:04
|
||||||||||||
| parkrun |
18:21
|
18:31
|
19:07
|
17:52
|
18:05
|
18:17
|
18:38
|
18:48
|
20:11
|
20:09
|
19:03
|
19:40
|
||||||
| 4 Miles |
24:00
|
23:45
|
24:19
|
24:12
|
24:01
|
23:14
|
24:02
|
24:13
|
23:41
|
24:16
|
||||||||
| 5 Miles |
29:54
|
30:37
|
30:09
|
29:15
|
30:27
|
30:15
|
31:29
|
|||||||||||
| 10K |
38:30
|
37:41
|
37:26
|
37:26
|
37:59
|
37:42
|
36:38
|
37:57
|
37:46
|
37:35
|
38:46
|
40:42
|
39:18
|
40:30
|
||||
| 10 Miles |
61:29
|
62:14
|
62:52
|
59:58
|
61:34
|
64:14
|
65:10
|
67:56
|
67:34
|
66:09
|
||||||||
| Half Marathon |
88:54
|
85:28
|
82:26
|
82:36
|
84:46
|
85:13
|
91:23
|
88:39
|
95:50
|
|||||||||
| 20 Miles |
2:18:55
|
2:16:52
|
||||||||||||||||
| Marathon |
2:52:45
|
2:59:58
|
3:09:49
|
3:10:01
|
