Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sally
Bowden
SEX
Women
AGE GROUP
V60
V60
(63 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 206892
UK Women 68453
UK V60F 3100
Postcode Overall 40
Postcode Women 15
Postcode V60F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 206892
UK Women 68453
UK V60F 3100
Postcode Overall 40
Postcode Women 15
Postcode V60F 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| parkrun | 27:46 | 34:39 | 28:29 | 28:34 | 29:57 | 29:18 | 27:46 | 29:05 | 28:53 | 28:57 | 29:39 | 35:57 | 32:41 | ||
| 4 Miles | 40:40 | 41:12 | 40:40 | 43:52 | |||||||||||
| 5 Miles | 47:57 | 52:16 | 47:57 | 48:14 | 50:28 | ||||||||||
| 10K | 58:35 | 65:34 | 60:48 | 58:35 | 59:23 | 61:38 | 64:40 | ||||||||
| 10 Miles | 1:40:41 | 1:51:26 | 1:43:03 | 1:40:41 | 1:45:16 | 1:47:41 | 1:53:53 | ||||||||
| Half Marathon | 2:22:40 | 2:42:51 | 2:51:36 | 2:22:40 | 2:28:23 | ||||||||||
| Marathon | 5:39:24 | 5:39:24 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| parkrun |
34:39
|
28:29
|
28:34
|
29:57
|
29:18
|
27:46
|
29:05
|
28:53
|
28:57
|
29:39
|
35:57
|
32:41
|
||
| 4 Miles |
41:12
|
40:40
|
43:52
|
|||||||||||
| 5 Miles |
52:16
|
47:57
|
48:14
|
50:28
|
||||||||||
| 10K |
65:34
|
60:48
|
58:35
|
59:23
|
61:38
|
64:40
|
||||||||
| 10 Miles |
1:51:26
|
1:43:03
|
1:40:41
|
1:45:16
|
1:47:41
|
1:53:53
|
||||||||
| Half Marathon |
2:42:51
|
2:51:36
|
2:22:40
|
2:28:23
|
||||||||||
| Marathon |
5:39:24
|
