Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Paul

Markall

SEX
Men

AGE GROUP
V55 V55 V55 (59 YRS)

CLUB
Buxton AC

COUNTY
Derbyshire

REGION
East Midlands

HOME NATION
England

LEAD COACH

2022

SEASONS BEST

86.07

400

LATEST RESULT

86.07

PERSONAL BEST

86.07

Bio

Best Known Performances

EVENT		2022
400	86.07	86.07
3000	14:29.14	14:29.14

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	22:40		23:19	23:22		22:40	24:36		23:41
4 Miles	32:01		32:01
5 Miles	36:30	39:53	42:19	37:42	36:30	37:56
10K	45:58		47:38	45:58	50:04	47:07	49:02
10 Miles	80:06		80:06		81:39
Half Marathon	98:56	1:46:19	1:49:08	1:42:24	98:56	1:47:41	1:49:27		1:53:23		99:36	1:48:41	1:50:46		1:54:34	1:50:18	1:43:56
20 Miles	2:55:46		3:00:13		2:55:46
Marathon	3:54:27	4:11:31	4:27:01	4:08:31	3:54:27	4:31:12			3:57:07			4:11:28	4:25:12	4:24:47		4:35:05

Age Group UK Rankings

EVENT		2022
400		V55 103
3000		V55 129

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K		23:19	23:22		22:40	24:36		23:41
4 Miles		32:01
5 Miles	39:53	42:19	37:42	36:30	37:56
10K		47:38	45:58	50:04	47:07	49:02
10 Miles		80:06		81:39
Half Marathon	1:46:19	1:49:08	1:42:24	98:56	1:47:41	1:49:27		1:53:23		99:36	1:48:41	1:50:46		1:54:34	1:50:18	1:43:56
20 Miles		3:00:13		2:55:46
Marathon	4:11:31	4:27:01	4:08:31	3:54:27	4:31:12			3:57:07			4:11:28	4:25:12	4:24:47		4:35:05

2022

2025 | 2024 2024 | 2023 2023 | 2022 2022

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date