Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Faye
Spooner
SEX
Women
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 177378
UK Women 53992
UK V45F 5707
Postcode Overall 24
Postcode Women 5
Postcode V45F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 177378
UK Women 53992
UK V45F 5707
Postcode Overall 24
Postcode Women 5
Postcode V45F 2
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 1 Mile | 6:51 | 6:51 | 7:16 | 7:03 | |||||||||||||||
| 5K | 23:03 | 24:09 | 23:26 | 23:03 | 23:04 | ||||||||||||||
| 5 Miles | 38:37 | 64:20 | 41:11 | 38:37 | 38:58 | ||||||||||||||
| 10K | 47:09 | 56:36 | 49:33 | 48:00 | 48:44 | 47:09 | 49:41 | 47:51 | 51:09 | ||||||||||
| 10 Miles | 76:54 | 79:15 | 85:59 | 76:54 | 88:28 | ||||||||||||||
| Half Marathon | 1:44:45 | 2:01:57 | 2:18:11 | 1:55:40 | 1:53:47 | 1:47:06 | 1:45:28 | 1:47:27 | 1:57:41 | 1:50:41 | 1:47:44 | 1:44:45 | 1:47:59 | ||||||
| Marathon | 3:46:37 | 4:41:35 | 4:47:04 | 4:21:56 | 4:21:08 | 4:04:14 | 3:53:57 | 3:46:37 | 4:45:41 | 3:49:00 | 3:55:18 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 1 Mile |
6:51
|
7:16
|
7:03
|
|||||||||||||||
| 5K |
24:09
|
23:26
|
23:03
|
23:04
|
||||||||||||||
| 5 Miles |
64:20
|
41:11
|
38:37
|
38:58
|
||||||||||||||
| 10K |
56:36
|
49:33
|
48:00
|
48:44
|
47:09
|
49:41
|
47:51
|
51:09
|
||||||||||
| 10 Miles |
79:15
|
85:59
|
76:54
|
88:28
|
||||||||||||||
| Half Marathon |
2:01:57
|
2:18:11
|
1:55:40
|
1:53:47
|
1:47:06
|
1:45:28
|
1:47:27
|
1:57:41
|
1:50:41
|
1:47:44
|
1:44:45
|
1:47:59
|
||||||
| Marathon |
4:41:35
|
4:47:04
|
4:21:56
|
4:21:08
|
4:04:14
|
3:53:57
|
3:46:37
|
4:45:41
|
3:49:00
|
3:55:18
|
