Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Ian

Withers

SEX
Men

AGE GROUP
V35 V35 V35 (37 YRS)

CLUB
Les Croupiers

COUNTY
Wales South

REGION
Wales

HOME NATION
Wales

LEAD COACH

2007

SEASONS BEST

4:20.7

1500

LATEST RESULT

4:20.7

PERSONAL BEST

4:20.7

Bio

Best Known Performances

EVENT		2007	2006
800	2:07.3		2:07.3
1500	4:20.7	4:20.7	4:23.2
3000	9:46.29		9:46.29

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
1 Mile Road	4:58		4:58												5:12
2 Miles	10:29											10:29
5K	16:12					17:48												16:41	16:12
4 Miles	21:47																	21:47	21:55
10K	34:44			36:21		36:00	39:17		39:01						34:44		35:22		34:50
10 Miles	66:13				66:13
Half Marathon	80:26	90:58		80:26										80:53

Age Group UK Rankings

EVENT	2007	2006
800
1500
3000

Event Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
1 Mile Road		4:58												5:12
2 Miles											10:29
5K					17:48												16:41	16:12
4 Miles																	21:47	21:55
10K			36:21		36:00	39:17		39:01						34:44		35:22		34:50
10 Miles				66:13
Half Marathon	90:58		80:26										80:53

2007 | 2006

2014 | 2010 2010 | 2007 2007

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date