Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lara
James
SEX
Women
AGE GROUP
V45
V45
V45
(47 YRS)
CLUB
Worthing & District Harriers
Reigate Priory AC
COUNTY
Sussex
REGION
South East
HOME NATION
England
2025
SEASONS BEST
16.9
100
LATEST RESULT
16.9
PERSONAL BEST
16.9
2025
SEASONS BEST
16.9
100
LATEST RESULT
16.9
PERSONAL BEST
16.9
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 |
|
| 100 | 16.9 | 16.9 | |||||
| 400 | 82.4 | 82.4 | |||||
| 800 | 2:56.9 | 2:56.9 | 2:57.8 | ||||
| 1500 | 6:05.3 | 6:05.3 | |||||
| Mile | 6:22.00 | 6:22.00 | |||||
| 3000 | 11:55.31 | 12:56.3 | 12:07.80 | 11:55.31 | 12:18.8 | ||
| 5000 | 20:19.4 | 21:28.77 | 20:19.4 |
