Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Adam

Tribe

SEX
Men

AGE GROUP
V55 V55 V55 (57 YRS)

CLUB
Brighton Phoenix

COUNTY
Sussex

REGION
South East

HOME NATION
England

LEAD COACH
Keith Donkin

2019

SEASONS BEST

17:10.6

5000

LATEST RESULT

17:10.6

PERSONAL BEST

17:10.6

Bio

Best Known Performances

EVENT		2019	2011
1500	4:43.49		4:43.49
3000	10:06.56		10:06.56
5000	17:10.6	17:10.6
10000	35:24.6	35:24.6

Handicap Progress

Best Known Performances

EVENT		2026	2025	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	17:13												17:13
10K	34:36			36:54				34:36		35:24	35:08	35:17	34:56			35:09
10 Miles	57:45							57:45			61:13
Half Marathon	77:33		81:09			81:03	80:33		77:45		77:33			79:52	81:23	78:48	80:56
20 Miles	2:00:50								2:02:15	2:00:50				2:09:13	2:04:27
Marathon	2:42:50	2:57:25	2:52:55	2:51:42	2:54:17			2:45:25	2:54:46	2:42:50	2:52:18	3:14:34		3:00:40		2:47:40	3:04:28

Age Group UK Rankings

EVENT	2019	2011
1500
3000
5000
10000

Event Rankings

EVENT	2026	2025	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K												17:13
10K			36:54				34:36		35:24	35:08	35:17	34:56			35:09
10 Miles							57:45			61:13
Half Marathon		81:09			81:03	80:33		77:45		77:33			79:52	81:23	78:48	80:56
20 Miles								2:02:15	2:00:50				2:09:13	2:04:27
Marathon	2:57:25	2:52:55	2:51:42	2:54:17			2:45:25	2:54:46	2:42:50	2:52:18	3:14:34		3:00:40		2:47:40	3:04:28

2019 | 2011

2025 | 2022 2022 | 2021 2021 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2026 | 2025 2025 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2008 2008

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date