Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Simon

Newton

SEX
Men

AGE GROUP
V45 V45 V45 (47 YRS)

CLUB
Barnsley Harriers
Police AA

COUNTY
Yorkshire

REGION
Yorkshire

HOME NATION
England

LEAD COACH

2022

SEASONS BEST

5:28.49

Mile

LATEST RESULT

5:28.49

PERSONAL BEST

4:51.4

Bio

Best Known Performances

EVENT		2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
Mile	4:51.4	5:28.49										4:51.4
3000	9:52.4										9:52.4
5000	16:31.07								17:22.8			16:31.07			16:33.3
10000	33:53.7											33:53.7
3000SC	10:50.7														10:50.7

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
1 Mile	4:56	6:04.0												4:56
5K	15:57		19:12					16:19	16:48					16:37	15:57	16:12
5 Miles	26:46	34:31		32:08										27:07	26:46	28:12	27:04	27:05
10K	33:02	40:07	40:53	48:01	37:50	40:16		35:29	34:23	35:11	34:21	34:07	34:31	33:44	33:02	33:53		34:09		34:40		34:39
10 Miles	54:42		70:03	65:33				58:42	57:30		56:58	57:52		55:50	54:42				56:42		57:33	57:47	57:53
Half Marathon	73:47			82:41	93:23	91:56		75:14	76:25	77:38	75:14	78:30	74:28	73:59	75:21	74:17	74:58	73:47	74:34	75:30	74:51	77:00	76:46
20 Miles	1:55:20				2:21:24			2:19:08		2:05:13	1:57:08	2:04:34	2:02:00		1:55:20	1:58:58	2:02:06			2:06:40			2:05:00
Marathon	2:36:33			3:07:31	3:00:23	3:14:27		2:41:51	2:39:36	2:42:54	2:38:31	2:38:09	2:51:46	2:42:53	2:36:33	2:44:03	2:39:17	2:38:35	2:39:39	2:49:53	2:42:44	2:42:33	2:46:03	2:56:39

Age Group UK Rankings

EVENT	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
Mile	V40 93
3000
5000
10000
3000SC

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
1 Mile	6:04.0												4:56
5K		19:12					16:19	16:48					16:37	15:57	16:12
5 Miles	34:31		32:08										27:07	26:46	28:12	27:04	27:05
10K	40:07	40:53	48:01	37:50	40:16		35:29	34:23	35:11	34:21	34:07	34:31	33:44	33:02	33:53		34:09		34:40		34:39
10 Miles		70:03	65:33				58:42	57:30		56:58	57:52		55:50	54:42				56:42		57:33	57:47	57:53
Half Marathon			82:41	93:23	91:56		75:14	76:25	77:38	75:14	78:30	74:28	73:59	75:21	74:17	74:58	73:47	74:34	75:30	74:51	77:00	76:46
20 Miles				2:21:24			2:19:08		2:05:13	1:57:08	2:04:34	2:02:00		1:55:20	1:58:58	2:02:06			2:06:40			2:05:00
Marathon			3:07:31	3:00:23	3:14:27		2:41:51	2:39:36	2:42:54	2:38:31	2:38:09	2:51:46	2:42:53	2:36:33	2:44:03	2:39:17	2:38:35	2:39:39	2:49:53	2:42:44	2:42:33	2:46:03	2:56:39

2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date