Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Russell
Morris
SEX
Men
AGE GROUP
V55
V55
(55 YRS)
LEAD COACH
2025
SEASONS BEST
14.9
100
LATEST RESULT
14.9
PERSONAL BEST
14.6
2025
SEASONS BEST
14.9
100
LATEST RESULT
14.9
PERSONAL BEST
14.6
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 |
|
| 100 | 14.6 | 14.9 | 14.9 | 14.6 | 14.9 | ||
| 200 | 30.1 | 30.9 | 30.3 | 30.1 | |||
| 400 | 67.3 | 69.6 | 70.5 | 67.3 | 67.8 | ||
| 800 | 2:33.6 | 2:33.6 | 2:35.5 | 2:39.6 | |||
| 1500 | 5:30.5 | 5:32.4 | 5:33.8 | 5:30.5 | 5:31.7 | ||
| 3000 | 11:44.3 | 11:44.3 | 11:59.2 | ||||
| High Jump | 1.02 | 1.02 | |||||
| Long Jump | 3.30 | 3.01 | 3.30 | ||||
| Triple Jump | 6.22 | 6.22 | |||||
| Shot 6K | 6.70 | 6.70 | 6.55 | ||||
| Shot 7.26K | 6.06 | 6.06 | 5.66 | 5.85 | |||
| Discus 1.5K | 20.17 | 17.96 | 20.17 | ||||
| Discus 2K | 14.83 | 14.83 | |||||
| Javelin 700 | 16.16 | 16.16 | |||||
| Hammer 6K | 12.29 | 12.29 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 |
|
| 100 |
V55 96
|
V50 108
|
V50 87
|
V50 89
|
||
| 200 |
V50 114
|
V50 104
|
V50 94
|
|||
| 400 |
V50 115
|
V50 122
|
V50 91
|
V50 87
|
||
| 800 |
V50 116
|
V50 110
|
V50 108
|
|||
| 1500 |
V55 83
|
V50 173
|
V50 126
|
V50 125
|
||
| 3000 |
V50 141
|
V50 117
|
||||
| High Jump |
V55 62
|
|||||
| Long Jump |
V50 95
|
V50 95
|
||||
| Triple Jump |
V55 56
|
|||||
| Shot 6K |
V50 77
|
V50 73
|
||||
| Shot 7.26K |
V50 77
|
V50 73
|
||||
| Discus 1.5K |
V50 71
|
|||||
| Discus 2K |
V50 71
|
|||||
| Javelin 700 |
V55 69
|
|||||
| Hammer 6K |
V55 57
|
