Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jo
Bennion
SEX
Women
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 228208
UK Women 79305
UK V45F 8581
Postcode Overall 129
Postcode Women 47
Postcode V45F 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 228208
UK Women 79305
UK V45F 8581
Postcode Overall 129
Postcode Women 47
Postcode V45F 9
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 5 Miles | 48:10 | 53:20 | 50:47 | 48:10 | |||||||
| 10K | 60:15 | 67:05 | 66:28 | 71:13 | 67:25 | 64:28 | 62:03 | 60:18 | 60:15 | ||
| 10 Miles | 1:43:09 | 1:46:10 | 1:45:45 | 1:49:55 | 1:43:09 | ||||||
| Half Marathon | 2:22:56 | 2:22:56 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 5 Miles |
53:20
|
50:47
|
48:10
|
|||||||
| 10K |
67:05
|
66:28
|
71:13
|
67:25
|
64:28
|
62:03
|
60:18
|
60:15
|
||
| 10 Miles |
1:46:10
|
1:45:45
|
1:49:55
|
1:43:09
|
||||||
| Half Marathon |
2:22:56
|
