Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Thomas
SEX
Men
AGE GROUP
V50
V50
(50 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 10761
UK Men 10280
UK V50M 293
Postcode Overall 12
Postcode Men 12
Postcode V50M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 10761
UK Men 10280
UK V50M 293
Postcode Overall 12
Postcode Men 12
Postcode V50M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5 Miles | 28:49 | 29:59 | 28:49 | 29:48 | 29:35 | 32:04 | 31:18 | 33:18 | |||||||
| 10K | 36:27 | 51:38 | 36:39 | 36:27 | 36:45 | 36:50 | 39:35 | 40:41 | |||||||
| 10 Miles | 62:34 | 62:38 | 62:34 | 66:26 | 66:27 | ||||||||||
| Half Marathon | 79:46 | 79:46 | 82:07 | 87:00 | 88:48 | ||||||||||
| 20 Miles | 2:10:59 | 2:13:49 | 2:11:12 | 2:10:59 | |||||||||||
| Marathon | 2:47:27 | 2:47:27 | 2:47:43 | 2:58:31 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5 Miles |
29:59
|
28:49
|
29:48
|
29:35
|
32:04
|
31:18
|
33:18
|
|||||||
| 10K |
51:38
|
36:39
|
36:27
|
36:45
|
36:50
|
39:35
|
40:41
|
|||||||
| 10 Miles |
62:38
|
62:34
|
66:26
|
66:27
|
||||||||||
| Half Marathon |
79:46
|
82:07
|
87:00
|
88:48
|
||||||||||
| 20 Miles |
2:13:49
|
2:11:12
|
2:10:59
|
|||||||||||
| Marathon |
2:47:27
|
2:47:43
|
2:58:31
|
