Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Helen
Spilsbury
SEX
Women
AGE GROUP
V45
(46 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 191895
UK Women 61018
UK V45F 6501
Postcode Overall 81
Postcode Women 25
Postcode V45F 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 191895
UK Women 61018
UK V45F 6501
Postcode Overall 81
Postcode Women 25
Postcode V45F 4
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| parkrun | 26:05 | ||||||||||||||
| 10K | 56:30 | 67:06 | 71:05 | 60:58 | 59:09 | 58:07 | 56:30 | ||||||||
| 10 Miles | 1:45:56 | 1:47:37 | 1:45:56 | 1:48:38 | |||||||||||
| Half Marathon | 2:19:35 | 2:24:08 | 2:19:35 | 2:21:29 | 2:27:02 |
