Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Richards
SEX
Men
AGE GROUP
Sen
Sen
Sen
(32 YRS)
LEAD COACH
Ian Gains
Overall
RANKING
277
1500
LATEST RESULT
3:58.65
PERSONAL BEST
3:53.94
Overall
RANKING
277
1500
LATEST RESULT
3:58.65
PERSONAL BEST
3:53.94
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2013 | 2012 | 2011 | 2008 | 2007 | 2006 |
|
| 400 | 53.24 | 53.1 | 53.24 | ||||||||||||||||
| 800 | 1:53.23 i | 1:56.93 i | 1:56.11 | 1:53.23 i | 1:58.19 | 1:59.34 | 1:57.49 | 1:57.34 | 1:58.92 | 2:03.17 | 2:02.48 | 2:07.34 | 2:34.8 | ||||||
| 1500 | 3:53.94 | 3:58.65 | 3:58.52 | 3:53.94 | 4:02.81 | 4:19.60 i | 4:10.37 | 4:02.99 | 4:07.93 | 4:12.6 | 4:11.75 | 4:16.91 | 4:13.28 | 4:18.05 | 4:46.0 | 4:50.3 | 4:58.1 | ||
| Mile | 4:54.29 | 4:54.29 | |||||||||||||||||
| 3000 | 9:16.4 | 9:32.52 | 9:16.4 | 9:43.09 | 9:24.44 | ||||||||||||||
| 5000 | 14:44.1 | 14:44.1 | 15:36.64 | 15:46.14 | 15:54.8 | 16:10.3 | |||||||||||||
| 2000SC | 6:52.0 | 6:52.0 | |||||||||||||||||
| Javelin 800 | 25.56 | 25.56 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2013 | 2012 | 2011 | 2008 | 2007 | 2006 |
|
| 400 | ||||||||||||||||||
| 800 | ||||||||||||||||||
| 1500 | ||||||||||||||||||
| Mile | ||||||||||||||||||
| 3000 | ||||||||||||||||||
| 5000 | ||||||||||||||||||
| 2000SC | ||||||||||||||||||
| Javelin 800 |
