Po10 - Athletes

Triple Jump

V40 49

ALL 981

Javelin 800

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Paul

James

SEX
Men

AGE GROUP
V45 V45 V45 (47 YRS)

CLUB
Wallsend Harriers & AC

COUNTY
North East

REGION
North East

HOME NATION
England

LEAD COACH

2021

SEASONS BEST

7.11

Triple Jump

LATEST RESULT

7.11

PERSONAL BEST

7.11

Bio

Best Known Performances

EVENT		2021	2011
5000	18:14.2		18:14.2
Triple Jump	7.11	7.11
Javelin 800	9.47	9.47

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	17:48	20:07	19:26						19:59					18:07	18:23	17:48
5 Miles	30:00															30:00
10K	36:42	42:04	39:24	43:27	51:27			46:12			41:08		39:38	37:37	39:06	36:42
10 Miles	63:03				73:10										66:36	63:03
Half Marathon	81:33	1:41:49	87:27	95:45	98:11	1:42:26	97:26	96:46	1:49:29	87:37	1:56:26	94:57	88:37	1:41:28	81:33	83:48	93:33
Marathon	3:18:13															3:18:13

Age Group UK Rankings

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	20:07	19:26						19:59					18:07	18:23	17:48
5 Miles															30:00
10K	42:04	39:24	43:27	51:27			46:12			41:08		39:38	37:37	39:06	36:42
10 Miles				73:10										66:36	63:03
Half Marathon	1:41:49	87:27	95:45	98:11	1:42:26	97:26	96:46	1:49:29	87:37	1:56:26	94:57	88:37	1:41:28	81:33	83:48	93:33
Marathon															3:18:13

2021 | 2011

2024 | 2021 2021 | 2020 2020 | 2019 2019 | 2017 2017 | 2016 2016 | 2014 2014 | 2011 2011

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date