Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Parker
SEX
Men
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 93386
UK Men 73492
UK V50M 7155
Postcode Overall 21
Postcode Men 18
Postcode V50M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 93386
UK Men 73492
UK V50M 7155
Postcode Overall 21
Postcode Men 18
Postcode V50M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 5K | 20:27 | 20:55 | 20:27 | 29:31 | |||||||||||
| 10K | 44:55 | 48:44 | 45:58 | 45:26 | 48:34 | 51:22 | 44:55 | 48:46 | 48:47 | 49:18 | 50:07 | ||||
| 10 Miles | 78:44 | 81:10 | 78:44 | ||||||||||||
| Half Marathon | 99:45 | 99:45 | 1:40:10 | 1:45:46 | 1:47:56 | 1:54:14 | |||||||||
| Marathon | 3:42:49 | 4:22:37 | 4:21:53 | 3:42:49 | 3:59:15 | 4:41:34 | 4:04:33 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 5K |
20:55
|
20:27
|
29:31
|
|||||||||||
| 10K |
48:44
|
45:58
|
45:26
|
48:34
|
51:22
|
44:55
|
48:46
|
48:47
|
49:18
|
50:07
|
||||
| 10 Miles |
81:10
|
78:44
|
||||||||||||
| Half Marathon |
99:45
|
1:40:10
|
1:45:46
|
1:47:56
|
1:54:14
|
|||||||||
| Marathon |
4:22:37
|
4:21:53
|
3:42:49
|
3:59:15
|
4:41:34
|
4:04:33
|
