Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Frank
Lamerton
SEX
Men
AGE GROUP
V75
V75
(78 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 196934
UK Men 133418
UK V75M 574
Postcode Overall 132
Postcode Men 97
Postcode V75M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 196934
UK Men 133418
UK V75M 574
Postcode Overall 132
Postcode Men 97
Postcode V75M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 30:59 | 31:10 | 28:18 | 22:57 | 22:48 | 24:38 | 21:04 | |||||||||||||||
| parkrun | ||||||||||||||||||||||
| 5 Miles | 47:02 | 42:00 | 36:59 | |||||||||||||||||||
| 10K | 45:31 | 48:02 | 45:10 | 43:11 | 42:31 | |||||||||||||||||
| 10 Miles | 74:34 | 77:36 | 72:44 | |||||||||||||||||||
| Half Marathon | 1:51:49 | 98:39 | 1:47:23 | 1:46:59 | 1:41:36 | 1:42:41 | 1:40:19 | |||||||||||||||
| 20 Miles | 3:08:56 | |||||||||||||||||||||
| Marathon | 4:19:14 | 4:29:41 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 21:04 | 30:59 | 31:10 | 28:18 | 22:57 | 22:48 | 24:38 | 21:04 | |||||||||||||||
| parkrun | 20:53 | ||||||||||||||||||||||
| 5 Miles | 36:59 | 47:02 | 42:00 | 36:59 | |||||||||||||||||||
| 10K | 42:31 | 45:31 | 48:02 | 45:10 | 43:11 | 42:31 | |||||||||||||||||
| 10 Miles | 72:44 | 74:34 | 77:36 | 72:44 | |||||||||||||||||||
| Half Marathon | 98:39 | 1:51:49 | 98:39 | 1:47:23 | 1:46:59 | 1:41:36 | 1:42:41 | 1:40:19 | |||||||||||||||
| 20 Miles | 3:08:56 | 3:08:56 | |||||||||||||||||||||
| Marathon | 4:19:14 | 4:19:14 | 4:29:41 |
