Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Akram
Shalabi
SEX
Men
AGE GROUP
V35
(39 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 125476
UK Men 94036
UK V35M 10767
Postcode Overall 208
Postcode Men 154
Postcode V35M 17
Akram
Shalabi
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 125476
UK Men 94036
UK V35M 10767
Postcode Overall 208
Postcode Men 154
Postcode V35M 17
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 5K | 18:33 | 18:33 | 18:54 | ||||||||||||
| 10K | 38:44 | 40:47 | 38:44 | ||||||||||||
| Half Marathon | 88:20 | 94:30 | 1:54:32 | 88:20 | |||||||||||
| Marathon | 3:09:44 | 4:14:22 | 4:25:00 | 3:59:12 | 3:41:46 | 3:09:44 | 4:19:43 | 4:51:18 | 3:16:05 | 3:18:59 | 3:10:21 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 5K |
18:33
|
18:54
|
||||||||||||
| 10K |
40:47
|
38:44
|
||||||||||||
| Half Marathon |
94:30
|
1:54:32
|
88:20
|
|||||||||||
| Marathon |
4:14:22
|
4:25:00
|
3:59:12
|
3:41:46
|
3:09:44
|
4:19:43
|
4:51:18
|
3:16:05
|
3:18:59
|
3:10:21
|
