Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michael
Munro
SEX
Men
AGE GROUP
V55
(56 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 93771
UK Men 73751
UK V55M 4960
Postcode Overall 61
Postcode Men 49
Postcode V55M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 93771
UK Men 73751
UK V55M 4960
Postcode Overall 61
Postcode Men 49
Postcode V55M 1
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5 Miles | 34:42 | 43:19 | 41:05 | 37:30 | 39:01 | 35:53 | 36:16 | 35:31 | |||||||||||||||
| 10K | 43:10 | 51:41 | 52:01 | 52:46 | 51:57 | 46:16 | 46:59 | 43:10 | 43:39 | ||||||||||||||
| 10 Miles | 76:50 | 88:00 | 90:52 | 84:06 | 79:11 | 79:59 | 79:26 | 80:07 | 76:52 | 76:50 | 84:04 | 82:05 | |||||||||||
| Half Marathon | 98:06 | 1:58:14 | 1:56:23 | 1:55:51 | 1:54:24 | 1:56:03 | 1:47:13 | 1:49:23 | 1:46:08 | 1:44:23 | 1:42:54 | 1:43:24 | 98:06 | 1:41:30 | 1:48:22 | 1:49:45 | |||||||
| 20 Miles | 2:58:16 | 2:58:16 | |||||||||||||||||||||
| Marathon | 4:21:00 | 4:21:00 | 4:30:03 | 4:52:09 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5 Miles |
43:19
|
41:05
|
37:30
|
39:01
|
35:53
|
36:16
|
35:31
|
|||||||||||||||
| 10K |
51:41
|
52:01
|
52:46
|
51:57
|
46:16
|
46:59
|
43:10
|
43:39
|
||||||||||||||
| 10 Miles |
88:00
|
90:52
|
84:06
|
79:11
|
79:59
|
79:26
|
80:07
|
76:52
|
76:50
|
84:04
|
82:05
|
|||||||||||
| Half Marathon |
1:58:14
|
1:56:23
|
1:55:51
|
1:54:24
|
1:56:03
|
1:47:13
|
1:49:23
|
1:46:08
|
1:44:23
|
1:42:54
|
1:43:24
|
98:06
|
1:41:30
|
1:48:22
|
1:49:45
|
|||||||
| 20 Miles |
2:58:16
|
|||||||||||||||||||||
| Marathon |
4:21:00
|
4:30:03
|
4:52:09
|
