Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Ingram
SEX
Men
AGE GROUP
V40
(44 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 101897
UK Men 79070
UK V40M 9173
Postcode Overall 12
Postcode Men 10
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 101897
UK Men 79070
UK V40M 9173
Postcode Overall 12
Postcode Men 10
Postcode V40M 1
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| parkrun | 21:26 | 23:04 | 22:52 | 23:48 | 22:30 | 22:51 | 21:26 | 21:41 | 21:47 | 23:01 | |||||
| 10K | 47:44 | 54:44 | 54:09 | 47:44 | 48:59 | 47:44 | |||||||||
| Half Marathon | 1:46:50 | 1:46:50 | 1:54:59 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| parkrun |
23:04
|
22:52
|
23:48
|
22:30
|
22:51
|
21:26
|
21:41
|
21:47
|
23:01
|
|||||
| 10K |
54:44
|
54:09
|
47:44
|
48:59
|
47:44
|
|||||||||
| Half Marathon |
1:46:50
|
1:54:59
|
