Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Muna
Mokah
SEX
Women
AGE GROUP
U20
(18 YRS)
LEAD COACH
2026
SEASONS BEST
8.57
Triple Jump
LATEST RESULT
8.57
PERSONAL BEST
8.57
2026
SEASONS BEST
8.57
Triple Jump
LATEST RESULT
8.57
PERSONAL BEST
8.57
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 60 | 10.09 i | 10.09 i | |||||||||
| 100 | 16.10 | 16.10 | |||||||||
| Long Jump | 3.90 | 3.74 | 3.90 | 3.75 | 3.58 | ||||||
| Triple Jump | 8.57 | 8.57 | 7.91 | 8.49 | 8.41 | 7.88 | |||||
| Shot 3K | 7.88 | 7.88 | 7.19 | 6.73 | |||||||
| Shot 4K | 6.83 | 6.82 | 6.83 | ||||||||
| Discus 1K | 14.19 | 14.19 | |||||||||
| Hammer 3K | 31.06 | 31.06 | 20.98 | 21.02 | |||||||
| Hammer 4K | 23.13 | 23.13 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 60 | ||||||||||
| 100 | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot 3K | ||||||||||
| Shot 4K | ||||||||||
| Discus 1K | ||||||||||
| Hammer 3K |
U15 102
|
|||||||||
| Hammer 4K |
U20 90
|
