Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rob
Austin-howarth
SEX
Men
AGE GROUP
V45
(47 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 113065
UK Men 86252
UK V45M 9576
Postcode Overall 104
Postcode Men 77
Postcode V45M 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 113065
UK Men 86252
UK V45M 9576
Postcode Overall 104
Postcode Men 77
Postcode V45M 9
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 5 Miles | 42:33 | 42:33 | 42:53 | ||||||||
| 10K | 48:13 | 50:42 | 50:09 | 48:13 | 52:20 | 55:38 | 52:30 | 50:00 | |||
| 10 Miles | 82:27 | 82:27 | 90:45 | ||||||||
| Half Marathon | 1:57:35 | 1:57:35 | 2:16:10 | 2:11:03 | |||||||
| Marathon | 4:32:17 | 4:57:00 | 4:45:42 | 4:32:17 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 5 Miles |
42:33
|
42:53
|
||||||||
| 10K |
50:42
|
50:09
|
48:13
|
52:20
|
55:38
|
52:30
|
50:00
|
|||
| 10 Miles |
82:27
|
90:45
|
||||||||
| Half Marathon |
1:57:35
|
2:16:10
|
2:11:03
|
|||||||
| Marathon |
4:57:00
|
4:45:42
|
4:32:17
|
