Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Louis
Albrow
SEX
Men
AGE GROUP
Sen
(24 YRS)
LEAD COACH
Tony Hadley
2023 -
Previous Lead Coaches
Joe McDonnell
2021 - 2023
MICHAEL UTTING
2020 - 2021
Nathan Rogers
- 2020
2024
SEASONS BEST
10.90
100
LATEST RESULT
11.00
PERSONAL BEST
10.90
Louis
Albrow
CLUB
City Of Norwich AC
LEAD COACH
Tony Hadley
2023 -
Previous Lead Coaches
Joe McDonnell
2021 - 2023
MICHAEL UTTING
2020 - 2021
Nathan Rogers
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 60 | 7.03 i | 7.06 i | 7.03 i | 7.16 i | 7.22 i | 7.06 i | 7.18 i | 7.58 i | 7.58 i | 7.63 i | |||||
| 100 | 10.90 | 10.90 | 10.94 | 11.00 | 11.08 | 11.19 | 11.27 | 11.8 | 11.86 | ||||||
| 200 | 22.18 | 22.47 | 22.18 | 22.20 | 22.56 | 22.36 | 23.04 | 22.81 | 23.67 | 25.83 i | |||||
| 300 | 37.1 | 37.1 | 39.4 | ||||||||||||
| 400 | 48.82 | 48.82 | 50.10 | 49.84 | 52.44 | 51.93 | |||||||||
| High Jump | 1.50 | 1.50 | |||||||||||||
| Long Jump | 5.82 | 5.82 | 5.41 | 5.25 | |||||||||||
| Triple Jump | 11.99 | 11.99 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 60 |
U23 0
|
U23 0
|
U20 0
ALL 0
|
U20 0
ALL 0
|
||||||||||
| 100 |
U23 0
|
U23 0
ALL 0
|
U20 0
ALL 0
|
|||||||||||
| 200 |
U23 0
ALL 0
|
U23 0
|
U23 0
ALL 0
|
U20 0
ALL 0
|
||||||||||
| 300 | ||||||||||||||
| 400 |
U23 0
|
U23 0
|
U23 0
|
U20 0
ALL 0
|
||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump |
